#058 Amy Proudfoot | Wellness Coach | Tim Marner® Podcast Show
Published in Podcasts on Feb 28, 2023 by Tim Marner®
If you’re looking for a way to achieve greater wellness and balance in your life, you may want to consider working with Amy. She is someone who can support you to manage stress and cultivate healthier habits, while also helping you to stay mindful of the present moment.
At the core of what Amy does is to focus on self awareness. She encourages you to become more aware of your thoughts, feelings, and behaviours. This awareness helps you to recognise patterns that may be contributing to your stress or unhappiness.
If you want to find healthier ways to cope with stress and to create positive change in your life hen get in touch with the Proudfoot.
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