#056 Ricola Ros | Bodybuilder | Trainee Psychologist | Tim Marner® Podcast Show

Published in Podcasts on Feb 14, 2023 by Tim Marner®

Nicola believes that you need to start by being honest with yourself. Take a moment to reflect on what makes you insecure. Are you worried about your physical features? Do you feel like you don’t fit in with your friends? Once you identify the root of your discomfort, you can start to figure out how to make peace with yourself.

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